Recipes

Cheesy Cauliflower Schnitzel

Cheesy Cauliflower Schnitzel

Serves 2, Prep time 15 min, Cooking Time 30 min INGREDIENTS 1/3 cup vegan bbq sauce (most of them are, but check the packaging) 1/3 Cup vegan Aioli or Garlic Mayonnaise 1 medium cauliflower 1/2 cup chopped canned tomatoes 1/2 cup vegan cheese CRUMBING MIXTURE 2 cups Panko breadcrumbs (most brands are vegan) 2 tsp sweet paprika 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp Salt and 1/2 tsp Cracked Black Pepper 3-4 tbsp oil for frying. Mix the crumbing ingredients in a flat tray and leave aside. METHOD Preheat the oven at 180ºc/350ºf Get rid of the...

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CHOCOLATE MUFFINS

CHOCOLATE MUFFINS

INGREDIENTS Flesh of 1 Avocado 1/3 cup coconut oil/coco butter 1 cup plant milk 1 scant cup sugar *Blend all the above using a blender until smooth and keep aside. REMAINING INGREDIENTS 1 cup plain Flour (Also known as all-purpose flour) 1/2 cup coco powder 1 tsp baking soda + 1tsp baking pwdr 1/2 vegan chocolate chips METHOD Mix well, add the wet mixture from earlier and portion out in a spay oil and lined muffin tray. Bake for 20-25 minutes on 180⁰c/350⁰f. Test by piercing with a skewer, if it comes out clean they are are cooked. For serving,...

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The Best Satay Chicken

The Best Satay Chicken

INGREDIENTS FOR PEANUT SAUCE 1/2 cup natural peanut butter (about 150g) 1 full cup coconut milk (about 250-260g) 3 tbsp brown sugar 1.5 tbsp dark soy sauce (can replace with Tamari) 1.5 tbsp tomato paste concentrate 1 tbsp lemon juice/white vinegar 1/2 finely chopped onion (about 50g) 1 finely chopped red chilli (use 1/2 or none for less heat) 1 cup water 2 tsp curry powder 1 tbsp light olive oil INGREDIENTS FOR THE MARINADE 350g vegan Chicken/Tofu (cubed in approx. 3cm pieces to fit on skewers) 2 tbsp coconut milk 1 tbsp peanut butter 1/2 tbsp soy sauce 1...

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Green Curry

Green Curry

INGREDIENTS 1 Medium Onion 1/2 tbsp ginger and garlic paste 2 tsp Garam Masala 2 tsp coriander powder 1 tsp cumin powder 1/2 tsp cinnamon powder 1/2 cup loosely packed fresh coriander (stems and all) 2 sticks lemongrass (white part only and use the zest of lime if can’t find lemongrass) 1/2 tsp vegan fish sauce (Optional) 1 tbsp Soy sauce 1tbsp brown sugar/2 tbsp maple syrup 2 tbsp vegetable oil Rest of the ingredients 1 can coconut milk (400g) 1 cup veggie stock 1 tbsp lime/lemon juice 2-3 lime leaves 2 cans chickpeas (drained and washed) 150g Pumpkin about...

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