• 1 banana
  • 1 1/2 cup plant milk
  • 3 tbsp coconut flour
  • 1 tbsp flax seed meal
  • 2 tsp apple cider vinegar
  • 2 tbsp brown sugar (or you can use any other sugar)
  • 1 tsp vallia essence
  • 1 pinch kala namak/black salt (optional, gives a little eggy smell)
  • 3-4 slices crusty bread (not too thin about 2 cm thick slices)
  • Spray oil


  • All all the above ingredients in a blender, and blend until smooth. The consistency should be a little thinner than the pancake batter. If too thick, add more mil, if too think add more coconut flour.
  • Drop the bread slices in the mixture, coat both sides and leave them in the mixture for 2-3 minute. (Helps the bred to be most from inside) If the slices are thin, Its best not to leave them in the mixture, they will fall apart.
  • Heat up a non-stick frying pan and spray will some oil.
  • Place the soaked bread slices and cook for 4-5 on each side on medium heat, until dark golden/bit caramelised.
  • Enjoy with a generous drizzle of maple syrup and some berries.

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