Cheesy Cauliflower Schnitzel

Cheesy Cauliflower Schnitzel

Serves 2, Prep time 15 min, Cooking Time 30 min

INGREDIENTS

  • 1/3 cup vegan bbq sauce (most of them are, but check the packaging)
  • 1/3 Cup vegan Aioli or Garlic Mayonnaise
  • 1 medium cauliflower
  • 1/2 cup chopped canned tomatoes
  • 1/2 cup vegan cheese

CRUMBING MIXTURE

  • 2 cups Panko breadcrumbs (most brands are vegan)
  • 2 tsp sweet paprika
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp Salt and 1/2 tsp Cracked Black Pepper
  • 3-4 tbsp oil for frying.

Mix the crumbing ingredients in a flat tray and leave aside.

METHOD

  • Preheat the oven at 180ºc/350ºf
  • Get rid of the outside leaves of cauliflower, keep the centre stem intact.
  • Slice the cauliflower in 2 equal halves, and cut out a thick slice about 3-4 cm thick from the biggest side of each half*
  • Place the BBQ sauce in a flat bowl and coat the sliced cauliflower pieces one at a time and keep aside. Get the sauce into the nook and crannies , and if needed add more sauce.
  • Repeat the process but this time with Aioli.
  • Place the “Schnitzels” in the crumbing mixture and press down firmly on each side to cover in bread crumbs.
  • Heat up oil in a non-stick frying pan and fry the “Schnitzels” for 2-3 minutes on each side, until golden brown.
  • Top it with chopped tomatoes and cheese and bake for 20-25 minutes or until the cauliflower is cooked but is still firm.

*If you can get thick slices from the remaining cauliflower, make more schnitzels. If they fall apart, then cut them in florets, follow the above recipe and call it “Cheesy Cauliflower Bites”


Older Post Newer Post


31 comments
  • https://www.ce-top10.com/
    http://weekly.chosun.com/protect_weekly/redirect.asp?url=https://www.ce-top10.com/
    http://www.paladiny.ru/go.php?url=https://www.ce-top10.com/
    https://maps.google.cv/url?q=https://www.ce-top10.com/
    https://www.datum.tv/ra.asp?url=https://www.ce-top10.com/
    http://tido.al/vazhdo.php?url=https://www.ce-top10.com/
    http://toolbarqueries.google.al/url?q=https://www.ce-top10.com/
    https://www.google.al/url?q=https://www.ce-top10.com/
    http://tido.al/vazhdo.php?url=https://www.ce-top10.com/
    http://smile.wjp.am/link-free/link3.cgi?mode=cnt&no=8&hpurl=https://www.ce-top10.com/
    https://oxleys.app/friends.php?q=https://www.ce-top10.com/
    https://splash.hume.vic.gov.au/analytics/outbound?url=https://www.ce-top10.com/
    https://toolbarqueries.google.co.vi/url?q=https://www.ce-top10.com/
    http://my.51edu.cc/link.php?url=https://www.ce-top10.com/
    http://m.17ll.com/apply/tourl/?url=https://www.ce-top10.com/
    https://arxip.com/bitrix/rk.php?goto=https://www.ce-top10.com/
    https://track.effiliation.com/servlet/effi.redir?id_compteur=13215059&url=https://www.ce-top10.com/
    http://ms1.caps.ntct.edu.tw/school/netlink/hits.php?id=107&url=https://www.ce-top10.com/
    https://www.usjournal.com/go.php?campusID=190&url=https://www.ce-top10.com/
    https://www.winnipegfreepress.com/s?action=doLogout&rurl=https://www.ce-top10.com/
    https://www.kyoto-good.jp/ad.php?url=https://www.ce-top10.com/
    https://analytics.bluekai.com/site/16231?phint=event=click&phint=campaign=BRAND-TAB&phint=platform=search&done=https://www.ce-top10.com/
    https://temptationsaga.com/buy.php?url=https://www.ce-top10.com/
    https://socialmart.ru/redirect.php?url=https://www.ce-top10.com/
    https://www.interpals.net/url_redirect.php?href=https://www.ce-top10.com/
    https://toolbarqueries.google.co.zw/url?q=https://www.ce-top10.com/
    https://www.cosmeticchoice.com.au/index.php?route=banners/banners/clickthru&banner_id=159&expiration_setting=2&impressions=0&link=https://www.ce-top10.com/
    https://uk.kindofbook.com/redirect.php/?red=https://www.ce-top10.com/
    https://kakaku-navi.net/items/detail.php?url=https://www.ce-top10.com/
    https://www.havanautos.com/dtcspot/public/banner_redirect.aspx?idca=343&ids=86839669&cp=167&idcli=0&ci=1&p=https://www.ce-top10.com/
    https://www.cheerunion.org/tracker/index.html?t=ad&pool_id=2&ad_id=5&url=https://www.ce-top10.com/
    http://www.shippingchina.com/pagead.php?id=RW4uU2hpcC5tYWluLjE=&tourl=https://www.ce-top10.com/
    https://meguro.keizai.biz/banner.php?type=image_banner&position=right&id=13&uri=https://www.ce-top10.com/
    https://www.lionscup.dk/?side_unique=4fb6493f-b9cf-11e0-8802-a9051d81306c&s_id=30&s_d_id=64&go=https://www.ce-top10.com/
    http://kreepost.com/go/?https://www.ce-top10.com/
    https://www.matchesfashion.com/us/affiliate?url=https://www.ce-top10.com/
    https://im.tonghopdeal.net/pic.php?q=https://www.ce-top10.com/
    http://ads.cars.cz/adclick.php?bannerid=333&zoneid=237&source=&dest=https://www.ce-top10.com/
    https://spb-medcom.ru/redirect.php?https://www.ce-top10.com/
    https://www.info-realty.ru/bitrix/rk.php?goto=https://www.ce-top10.com/
    http://www.sermemole.com/public/serbook/redirect.php?url=https://www.ce-top10.com/
    https://www.hradycz.cz/redir.php?b=445&t=https://www.ce-top10.com/
    https://heaven.porn/te3/out.php?u=https://www.ce-top10.com/
    http://park3.wakwak.com/~yadoryuo/cgi-bin/click3/click3.cgi?cnt=chalet-main&url=https://www.ce-top10.com/
    https://www.moneydj.com/ads/adredir.aspx?bannerid=39863&url=https://www.ce-top10.com/
    https://teenagegambling.blogspot.com/2022/05/labour-mp-backs-new-measures-on-seaside.html
    https://gamblingdiscussion45456.blogspot.com/2022/05/gta-onlines-casino-is-video-game.html
    https://factorsleadtogambling.blogspot.com/2022/05/gate777-player-hits-33m-jackpot-on-mega.html
    https://usgambling15465.blogspot.com/2022/05/meet-casino-maker-knowledge-ep5-with-jj.html
    https://padlet.com/rapoorakk/Bookmarks/wish/2172294171
    https://padlet.com/rakkrapoo/Bookmarks/wish/2172299712
    https://padlet.com/afourtechf1/Bookmarks/wish/2172313363
    https://padlet.com/redragon913/Bookmarks/wish/2172321284
    https://www.pearltrees.com/rapoorakk/item442813391
    https://www.pearltrees.com/rakkrapoo/item442813606
    https://www.pearltrees.com/afourtechf1/item442813838
    https://www.pearltrees.com/redragon913/item442814134
    https://medium.com/ches89700/hard-rock-international-debuts-online-casino-for-new-jersey-aa0971e278d6 https://medium.com/leej03097/multiple-slot-gameplay-offered-at-hard-rock-online-casino-dc1078878f29
    https://medium.com/annechu852/evolution-gaming-growing-thanks-to-world-cup-new-jersey-821567c185c4 https://medium.com/yanako741/colombia-gambling-revenue-raises-2-5bn-for-healthcare-d074d439e1f5
    https://penzu.com/p/62a78548
    https://penzu.com/p/fd318e45
    https://penzu.com/p/dcb5d1ab
    https://penzu.com/p/1d39cfb7
    https://rapoo.substack.com/p/win-a-trip-to-paris-with-gate-777s
    https://rakkrapoo.substack.com/p/microgamings-mega-moolah-makes-2
    https://afourtechf1.substack.com/p/enthusiastically-awaited-dead-or
    https://redragon.substack.com/p/casino-why-martin-scorseses-masterpiece

    카지노사이트 on
  • SPORTSTOTO7.COM
    https://awesomecasino88.blogspot.com/2022/05/asia-gather-together-studio-city-q1.html
    https://casinothingz.blogspot.com/2022/05/pariplay-adds-mascot-gamings-internet.html
    https://casino7news.blogspot.com/2022/05/ontario-gambling-regulator-fines-betmgm.html
    https://casiknow88.blogspot.com/2022/05/bend-over-media-are-online-gambling.html
    https://61cbdb5bd29a7.site123.me/casino-news/cod-mediterranean-development-confronting-delays-lawrence-ho
    https://61cbf961de5b8.site123.me/news/caesars-sportsbook-accomplices-with-chicago-white-sox
    https://61cc02f6330cd.site123.me/news-and-blogs/kentucky-oaks-2022-betting-picks-and-predictions
    https://61cc09c8cd410.site123.me/news-and-blogs/bgaming-s-plinko-rewards-the-player
    https://6214529f9330f.site123.me/blog/without-visa-passage-to-s-korea-club-center-jeju-restarts-june-1
    https://telegra.ph/Robert-Cipriani-Proves-Innocence-in-High-Roller-Theft-Case-05-06
    https://telegra.ph/NBL-Canada-and-IMG-Arena-concur-sports-information-association-05-06
    https://telegra.ph/Practical-Play-discharges-Fire-Strike-2-05-06
    https://telegra.ph/Brazil-changes-working-gathering-to-execute-betting-regulations-against-a-tight-schedule-05-06
    https://telegra.ph/MGM-Wins-Cosmo-Purchase-Regulatory-Approval-BetMGM-to-Be-Sportsbook-at-Venue-05-06
    https://justpaste.it/8h8qn
    https://justpaste.it/1vosi
    https://justpaste.it/79dkh
    https://justpaste.it/7vxrv
    https://justpaste.it/7e480
    https://sportsandbettingnews.mystrikingly.com/blog/esports-technologies-inc-rebrands-as-ebet-inc-in-obligation-to-millennial
    https://dailysportsandbetting.mystrikingly.com/blog/penn-national-gaming-reports-23-increment-in-q1-2022-income
    https://bettinginsportsnews.mystrikingly.com/blog/o-loughlin-addresses-developing-requirements-of-irish-horseracing-as-new-ceo
    https://sportseverydaynews.mystrikingly.com/blog/vici-properties-to-keep-seeking-after-accretive-learning-experiences
    https://www.diigo.com/item/note/91hil/6yhp?k=b15b8b751ddafd03ad86faa6bd9555f7
    https://www.diigo.com/item/note/98nha/o8k2?k=d458a26d95cff9c72e332e1a752b0f30
    https://www.diigo.com/item/note/98nig/6syi?k=77401e6298d98b65eac1c8c02b637956
    https://sportsbetting47.blogspot.com/2022/05/5-teams-that-should-trade-for-hassan.html
    https://bettingpicks47.blogspot.com/2022/05/step-by-step-instructions-to-take.html
    https://sportswagering47.blogspot.com/2022/05/is-luka-doncic-best-international.html
    https://wageringpicks47.blogspot.com/2022/05/4-ways-to-spot-upsets-during-march.html
    https://www.evernote.com/shard/s715/sh/02b6d810-aad2-3559-53cb-44bc2fabf3c6/91d96288e680b0e1c48899788eee1391
    https://www.evernote.com/shard/s502/sh/e78392ef-9ce5-a545-b13c-1ec89681f3db/f6ba979b3facf19613c1604f38d5a1de
    https://www.evernote.com/shard/s544/sh/771fa02c-87ff-d8fa-d8cd-de62d2ef4170/5559d12e74774aabc5fa8eee4d96f77b
    https://www.evernote.com/shard/s659/sh/419de6bd-a100-e431-85b3-0a38e61d8b7d/4be19f8136a426cd505f83531956e01a
    https://ko-fi.com/post/7-Tricks-for-Betting-the-Baseball-Run-Line-T6T5CJAUM
    https://ko-fi.com/post/Significant-League-Baseball-Parlay-Of-The-Day-10-1-L4L4CJAZK
    https://ko-fi.com/post/Significant-League-Baseball-Parlay-Of-The-Day-10-8-X8X4CJB4X
    https://ko-fi.com/post/Significant-League-Baseball-Parlay-Of-The-Day-10-7-L3L1CJB9J
    https://txt.fyi/-/22125/9e32b67e/
    https://txt.fyi/-/22125/29b6d5a8/
    https://txt.fyi/-/22125/3076353c/
    https://txt.fyi/-/22125/e7742104/
    https://ranma412.mystrikingly.com/blog/ncaa-men-s-basketball-weekly-power-rankings-week-11ncaam-basketball-power
    https://site412.mystrikingly.com/blog/men-s-college-basketball-2020-national-championship-betting-previewmens

    메이저놀이터 on
  • Wonderful Ьеat ! I wish to apprentice wһile yߋu amend yоur site, how can i subscribe for a blog website?
    The accoսnt helped me a acceptable deаl. I had been tiny bit acquainted of this your broadcast prοvided bright clear idea

    Feel free to visit my homepage; spend

    Tilly on
  • http://emc-mee.com/blog.html شركات نقل العفش
    اهم شركات كشف تسربات المياه بالدمام كذلك معرض اهم شركة مكافحة حشرات بالدمام والخبر والجبيل والخبر والاحساء والقطيف كذكل شركة تنظيف خزانات بجدة وتنظيف بجدة ومكافحة الحشرات بالخبر وكشف تسربات المياه بالجبيل والقطيف والخبر والدمام
    http://emc-mee.com/cleaning-company-yanbu.html شركة تنظيف بينبع
    http://emc-mee.com/blog.html شركة نقل عفش
    اهم شركات مكافحة حشرات بالخبر كذلك معرض اهم شركة مكافحة حشرات بالدمام والخبر والجبيل والخبر والاحساء والقطيف كذلك شركة رش حشرات بالدمام ومكافحة الحشرات بالخبر
    http://emc-mee.com/anti-insects-company-dammam.html شركة مكافحة حشرات بالدمام
    شركة تنظيف خزانات بجدة الجوهرة من افضل شركات تنظيف الخزانات بجدة حيث ان تنظيف خزانات بجدة يحتاج الى مهارة فى كيفية غسيل وتنظيف الخزانات الكبيرة والصغيرة بجدة على ايدى متخصصين فى تنظيف الخزانات بجدة
    http://emc-mee.com/tanks-cleaning-company-jeddah.html شركة تنظيف خزانات بجدة
    http://emc-mee.com/water-leaks-detection-isolate-company-dammam.html شركة كشف تسربات المياه بالدمام
    http://emc-mee.com/ شركة الفا لنقل عفش واثاث
    http://emc-mee.com/transfer-furniture-jeddah.html شركة نقل عفش بجدة
    http://emc-mee.com/transfer-furniture-almadina-almonawara.html شركة نقل عفش بالمدينة المنورة
    http://emc-mee.com/movers-in-riyadh-company.html شركة نقل اثاث بالرياض
    http://emc-mee.com/transfer-furniture-dammam.html شركة نقل عفش بالدمام
    http://emc-mee.com/transfer-furniture-taif.html شركة نقل عفش بالطائف
    http://emc-mee.com/transfer-furniture-mecca.html شركة نقل عفش بمكة
    http://emc-mee.com/transfer-furniture-yanbu.html شركة نقل عفش بينبع
    http://emc-mee.com/transfer-furniture-alkharj.html شركة نقل عفش بالخرج
    http://emc-mee.com/transfer-furniture-buraydah.html شركة نقل عفش ببريدة
    http://emc-mee.com/transfer-furniture-khamis-mushait.html شركة نقل عفش بخميس مشيط
    http://emc-mee.com/transfer-furniture-qassim.html شركة نقل عفش بالقصيم
    http://emc-mee.com/transfer-furniture-tabuk.html شركة نقل عفش بتبوك
    http://emc-mee.com/transfer-furniture-abha.html شركة نقل عفش بابها
    http://emc-mee.com/transfer-furniture-najran.html شركة نقل عفش بنجران
    http://emc-mee.com/transfer-furniture-hail.html شركة نقل عفش بحائل
    http://emc-mee.com/transfer-furniture-dhahran.html شركة نقل عفش بالظهران
    http://emc-mee.com/transfer-furniture-kuwait.html شركة نقل عفش بالكويت
    http://emc-mee.com/price-transfer-furniture-in-khamis-mushit.html اسعار شركات نقل عفش بخميس مشيط
    http://emc-mee.com/numbers-company-transfer-furniture-in-khamis-mushit.html ارقام شركات نقل عفش بخميس مشيط
    http://emc-mee.com/new-company-transfer-furniture-in-khamis-mushit.html شركة نقل عفش بخميس مشيط جديدة
    http://emc-mee.com/transfer-furniture-from-khamis-to-riyadh.html شركة نقل عفش من خميس مشيط الي الرياض
    http://emc-mee.com/transfer-furniture-from-khamis-mushait-to-mecca.html شركة نقل عفش من خميس مشيط الي مكة
    http://emc-mee.com/transfer-furniture-from-khamis-mushait-to-jeddah.html شركة نقل عفش من خميس مشيط الي جدة
    http://emc-mee.com/transfer-furniture-from-khamis-mushait-to-medina.html شركة نقل عفش من خميس مشيط الي المدينة المنورة
    http://emc-mee.com/best-10-company-transfer-furniture-khamis-mushait.html افضل 10 شركات نقل عفش بخميس مشيط

    شركات نقل العفش on
  • http://treeads.net/movers-ahsa.html شركة نقل عفش بالاحساء
    http://treeads.net/movers-kharj.html شركة نقل عفش بالخرج
    http://treeads.net/movers-khamis-mushait.html شركة نقل عفش بخميس مشيط
    http://treeads.net/movers-abha.html شركة نقل عفش بابها
    http://treeads.net/movers-qassim.html شركة نقل عفش بالقصيم
    http://treeads.net/movers-yanbu.html شركة نقل عفش بينبع
    http://treeads.net/movers-najran.html شركة نقل عفش بنجران
    http://treeads.net/movers-hail.html شركة نقل عفش بحائل
    http://treeads.net/movers-buraydah.html شركة نقل عفش ببريدة
    http://treeads.net/movers-tabuk.html شركة نقل عفش بتبوك
    http://treeads.net/movers-dhahran.html شركة نقل عفش بالظهران
    http://treeads.net/movers-rabigh.html شركة نقل عفش برابغ
    http://treeads.net/movers-baaha.html شركة نقل عفش بالباحه
    http://treeads.net/movers-asseer.html شركة نقل عفش بعسير
    http://treeads.net/movers-mgmaa.html شركة نقل عفش بالمجمعة
    http://treeads.net/movers-sharora.html شركة نقل عفش بشرورة
    http://treeads.net/how-movers-furniture-yanbu.html كيفية نقل العفش بينبع
    http://treeads.net/price-movers-furniture-yanbu.html اسعار نقل عفش بينبع
    http://treeads.net/find-company-transfer-furniture-yanbu.html البحث عن شركات نقل العفش بينبع
    http://treeads.net/transfer-furniture-khamis-mushit.html شركات نقل العفش بخميس مشيط
    http://treeads.net/how-transfer-furniture-khamis-mushit.html كيفية نقل العفش بخميس مشيط
    http://treeads.net/price-transfer-furniture-khamis-mushit.html اسعار نقل عفش بخميس مشيط
    http://treeads.net/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AC%D9%84%D9%8A-%D8%A8%D9%84%D8%A7%D8%B7-%D8%A8%D8%AC%D8%AF%D8%A9.html شركة جلي بلاط بجدة
    http://treeads.net/%D8%B4%D8%B1%D9%83%D8%A9-%D8%AA%D9%86%D8%B8%D9%8A%D9%81-%D9%81%D9%84%D9%84-%D8%A8%D8%AC%D8%AF%D8%A9.html تنظيف فلل بجدة
    http://treeads.net/company-transfer-furniture-jazan.html شركة نقل عفش بجازان
    http://treeads.net/best-company-cleaning-jeddah-2020.html افضل شركة تنظيف بجدة

    شركة نقل عفش بالمدينة المنورة on

Leave a comment